My Story

- Shawn French

Who is Shawn?

Welcome to the world of personal development and peak athletic performance with Shawn French, your dedicated performance coach.

As an experienced performance coach, I understand the unique challenges that athletes face in their pursuit of excellence. My journey into the realm of sports psychology, personal development, and mindfulness has allowed me to work with athletes from all walks of life, helping them overcome obstacles, harness their determination, and conquer anxiety to unlock their true potential.

With a deep-rooted passion for the psychology of sports and human performance, I have dedicated my career to guiding athletes towards their goals, both on and off the field. My mission is to empower athletes with the tools they need to thrive under pressure, cultivate mental resilience, and achieve unparalleled success.


Key areas of expertise:

  1. Personal Development: I am committed to your personal growth, both as an athlete and an individual. Through tailored coaching and mentorship, I help you tap into your inner potential, fostering a holistic approach to self-improvement.
  2. Mindfulness: In the fast-paced world of sports, mindfulness is a game-changer. I specialize in teaching athletes the art of mindfulness, helping them stay present, focused, and in control during high-pressure moments.
  3. Anxiety Management: Performance anxiety is a common challenge among athletes. I provide evidence-based strategies to manage anxiety and turn it into a source of motivation, enabling you to perform at your best when it matters most.
  4. Determination: Determination is the driving force behind athletic success. I work closely with athletes to strengthen their determination and drive, helping them set and achieve ambitious goals.

When you work with me, you're not just investing in a coach; you're investing in your future as a high-performing athlete and a resilient individual. Together, we will break down barriers, embrace challenges, and celebrate victories, both big and small.

If you're ready to embark on a transformative journey toward peak performance, personal growth, and mental fortitude, contact me today. Let's start your journey towards becoming the best version of yourself.

Unlock your potential with Shawn French, your partner in personal development, anxiety management, mindfulness, and determination. It's time to rewrite your athletic story and embrace the path to greatness.

“Your struggle is your biggest blessing and someone else’s survival guide.”

- Shawn French

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