Folks we are back with a fire episode with the amazing Dr. Taryn Marie Stekskal. She is THE #1 International Expert on Resilience, highly sought after keynote speaker, Host of the Flourish or Fold Podcast and author of the brand new book The 5 Practices of Highly Resilient People. Taryn’s mission is to impact the lives of a Billion people by enhancing Hope, Healing & Health through the concepts of RESILIENCE!
Key Highlights:
- What is societal pressure?
- Being ok
- Arbitrary timelines
- Quick recovery is a myth
- Taryn’s NEW BOOK
- Resurfacing of Trauma
- How to enjoy the Mountain Top Moments
- Being trapped
- Feeling your insecurities
- Keeping perspective
- Challenges, Changes & Complexities
- Silience
- Resilience is the essence of being human
Connect with Taryn:
Instagram: https://www.instagram.com/drtarynmarie/
Buy Taryn’s Book: https://www.resilience-leadership.com/5-practices-highly-resilient-people-book
Website: https://www.resilience-leadership.com/
Flourish or Fold Podcast: https://podcasts.apple.com/us/podcast/flourish-or-fold-stories-of-resilience/id1589306573
Connect with Shawn:
Instagram: https://www.instagram.com/theshawnfrench/
Twitter: https://twitter.com/theshawnmfrench/
Website: https://theshawnfrench.com/